A clothes-on mat style that opens and lengthens the body. While wearing comfortable clothes and relaxing on memory foam the therapist massages and stretches you to new levels of comfort. A great preparation or adjunct for sports or yoga practice.
An orthopedic approach to increase range of motion and support joint health.
Whole body movement and co-ordination is the focus of this technique
Seeks to address and correct the limitations to movement caused by issues within the connective tissue system.
Please call or text (619)871-3020 to schedule an appointment. No walk-ins accepted. Face mask and Covid-19 screening required for entry